Weigh In record (no journal entry) for 06 August 2022
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94 kg
Lost so far: 11 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 36.33g | Prot: 43.58g | Carbs: 84.24g.
Breakfast: Вареное Яйцо, Помидоры. Lunch: Простоквашино Сметана 25%, Борщ со Свининой, Сумська Паляниця Батон, Котлета Куриная. Dinner: Груши, Бисквит, Помидоры, Куриные Котлеты. Snacks/Other: Груши. more...
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Losing 1.4 kg a Week
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Sashaiqw 's Weight History
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