Weigh In record (no journal entry) for 13 February 2015
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99.5 kg
Lost so far: 4.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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928 kcal
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Fat: 17.00g | Prot: 35.40g | Carbs: 137.31g.
Breakfast: Galette de Riz. Lunch: Pain aux Céréales, Leffe Blond , Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Galette de Riz. more...
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Losing 0.9 kg a Week
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Nlono7700's Weight History
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