Weigh In record (no journal entry) for 06 August 2022
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75.8 kg
Lost so far: 7.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 17.91g | Prot: 9.03g | Carbs: 108.72g.
Lunch: Bimoli Minyak Goreng, ABC Saus Sambal , Cabai Merah Besar, Bawang Merah, Kentang Goreng, Ubi Rambat, Ubi Rambat, Nasi Putih. more...
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Gaining 0.1 kg a Week
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tengkuanisadila9's Weight History
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