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Jimjit
Journal
12 Feb 15
Jimjit's Journal, 12 Feb 15
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Weigh In record (no journal entry) for 12 February 2015
90.5 kg
Lost so far:
0 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2015:
1718 kcal
Fat: 70.59g | Prot: 61.69g | Carbs: 206.35g.
Breakfast:
Pret A Manger Free-Range Egg Mayo & Roasted Tomatoes Breakfast Baguette.
Lunch:
Bananas, Tesco Tuna & Cucumber Sandwich.
Dinner:
PizzaExpress American Classic Pizza.
Snacks/Other:
Cadbury Wispa Gold.
more...
2424 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Jimjit's Weight History
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