Sofía Toledo's Journal, 05 Aug 22

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Weigh In record (no journal entry) for 05 August 2022

64 kg Lost so far: 6 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2022:

1044 kcal

Fat: 31.08g | Prot: 35.05g | Carbs: 177.12g. Breakfast: Colun Queso Gouda Laminado, Tostadas, Avena Multigrano, Lider Leche Semidescremada . Lunch: Zanahoria, Betarraga, Talliani Tallarines 77. Dinner: Nestlé Café Ecco, Lider Pan Amasado , Lider Palta Hass. more...

1650 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Sofía Toledo's Weight History

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Sofía Toledo's Journal, 05 Aug 22

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Sofía Toledo's Weight History