Snow day - actually more like blizzard day. Had a Guinness in the afternoon - don't judge me.☺ Okay - so I shovelled for an hour - that gets me another glass of wine....or two.
View Diet Calendar, 12 February 2015:
|
1913 kcal
|
Fat: 45.41g | Prot: 60.50g | Carbs: 140.93g.
Breakfast: Sun-Rype Pineapple Juice, Mccain Superfries Home Style Redskin, President's Choice Tomato Ketchup, Toasted White Bread, Piller's Simply Free Smoked Breakfast Ham, Fried Egg, Coffee. Lunch: Asian Pears, Babybel Mini Original, Babybel Original. Dinner: Dave's Chicken Wing Sauce, Skim or Nonfat Milk (0.5% or Less Butterfat), President's Choice Southern Style Chicken Wings. Snacks/Other: Tetley Earl Grey Tea, Pinot Gris (Grigio) Wine, Tap Water, Guinness 14.9 oz Draught, Pinot Gris (Grigio) Wine. more...
|
|
2915 kcal
|
Exercise:
Desk Work - 30 minutes, Watching TV/Computer - 11 hours and 30 minutes, Shoveling Snow - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
|
|
Comments
Just curious - but with your RRMS diagnosis, what part of the country are you from?
12 Feb 15 by member: FrankieBluEyes
|
Newfoundland - hence the profile pic 😊
12 Feb 15 by member: JamaicaBoundNL
|
I asked as MS is fierce in the prairies.
12 Feb 15 by member: FrankieBluEyes
|
NL too. Very high numbers of localized "hot spot" concentrations. Lots of cases in the same family too.
12 Feb 15 by member: JamaicaBoundNL
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JamaicaBoundNL's Weight History
|