|
pengen langsing sehat
|
62 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
889 kcal
|
Fat: 39.72g | Prot: 35.74g | Carbs: 106.74g.
Breakfast: Alfamart Buah Naga, Blue Band Mentega, Telur, Sari Roti Roti Tawar (2). Lunch: Rujak Buah, Daun Singkong. Dinner: Kacang Panjang Hijau Dimasak (dari Segar). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
junika 76's Weight History
|