Weigh In record (no journal entry) for 05 August 2022
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 66.17g | Prot: 45.99g | Carbs: 135.45g.
Breakfast: Kiwi, Hacendado Yogur Cremoso Natural 0%, Hacendado Cereales Integrales sin Azucar, Zumo de Naranja Natural, Cola Cao Cola Cao Noir, Hacendado Leche Semidesnatada. Lunch: Hacendado Gazpacho Fresco con Aceite de Oliva Virgen Extra. Dinner: Pizza de Queso (36 Cm, Masa Delgada), La Cocinera Empanadillas de Carne, Tortilla Francesa. Snacks/Other: Té (Infusión). more...
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Gaining 0.1 kg a Week
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