Weigh In record (no journal entry) for 05 August 2022
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67.5 kg
Lost so far: 11.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 55.56g | Prot: 29.28g | Carbs: 141.90g.
Breakfast: Kaffee mit Milch, Sea Gold Heringshappen in Senf-Sahnesauce , Aldi Rosenbrötchen . Lunch: Dorfmühle Dinkelnudeln Gekocht, Cucina Tomatensoße, Wiesgart Apfelsaft Naturtrüb, Walnüsse, Möhren, Zucchini, Knoblauch, Edeka Zwiebelwürfel. Dinner: Lidl Apfeltasche. more...
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Losing 0.7 kg a Week
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manja1273's Weight History
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