Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Noenie55
Journal
05 Aug 22
Noenie55's Journal, 05 Aug 22
Noenie55's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 August 2022
95.3 kg
Lost so far:
0 kg
.
Still to go:
20.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 05 August 2022:
369 kcal
Fat: 17.73g | Prot: 19.74g | Carbs: 31.01g.
Dinner:
Fried Egg with Fat, Hard Rolls (Includes Kaiser).
more...
3140 kcal
Exercise:
Cleaning - 2 hours, Desk Work - 6 hours, Walking (slow) - 3/kph - 1 hour and 11 minutes, Resting - 6 hours and 49 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Noenie55's Weight History
View Complete History