Weigh In record (no journal entry) for 14 December 2021
|
72.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
1012 kcal
|
Fat: 34.71g | Prot: 38.53g | Carbs: 140.68g.
Breakfast: Пряник, Булгур с Овощами. Lunch: Молокія Кефир 2,5%. Snacks/Other: Roshen Ромашка. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larisa572's Weight History
|