Weigh In record (no journal entry) for 05 August 2022
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62.2 kg
Lost so far: 16.8 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 15.04g | Prot: 22.50g | Carbs: 10.18g.
Lunch: 炒菠菜, Costco 無骨雞腿排, 炒高麗菜. more...
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Gaining 4.9 kg a Week
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evan0527's Weight History
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