Weigh In record (no journal entry) for 04 August 2022
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78 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 27.05g | Prot: 34.13g | Carbs: 249.96g.
Breakfast: Galleta, La Serenísima Leche Descremada. Lunch: Pan Blanco, 7UP 7Up, Lentejas con Arroz. Snacks/Other: Banana. more...
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Losing 0.7 kg a Week
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diegoalmiron222's Weight History
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