Nicolle Reis's Journal, 04 Aug 22

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Weigh In record (no journal entry) for 04 August 2022

76.6 kg Lost so far: 7.9 kg. Still to go: 1.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 August 2022:

1985 kcal

Fat: 42.47g | Prot: 57.78g | Carbs: 343.01g. Breakfast: Bauducco Biscoito Sabor Chocolate com Recheio Sabor Morango, Aritana Pipoca Doce, Maçãs Gala, Pullman Pão de Forma Integral , Café. Lunch: Quesadilla com Carne e Queijo, Camil Arroz Branco. more...

2871 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 hour, Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Nicolle Reis's Weight History

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Nicolle Reis's Journal, 04 Aug 22

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Nicolle Reis's Weight History