Weigh In record (no journal entry) for 04 August 2022
|
80.5 kg
Lost so far: 2.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 47.19g | Prot: 27.42g | Carbs: 118.46g.
Breakfast: LaVita Saftkonzentrat, Kaffee, Bertolli Extra Vergine Olivenöl. Lunch: Magnum Mini Classic, Apfelpfannkuchen. Afternoon Tea: Apfelpfannkuchen, Kaffee, Krüger Classico Cappuccino. Snacks/Other: Brie (Käse). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christlreg's Weight History
|