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1613 kcal
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Fat: 79.61g | Prot: 82.26g | Carbs: 147.20g.
Breakfast: 西瓜, 雞蛋, 奇亞籽, 光泉 全脂鮮乳, 燕麥. Lunch: 豆干, 炒青菜, 雜糧飯. Dinner: 炸雞排. Snacks/Other: 餅乾. more...
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1566 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Grocery Shopping - 1 hour. more...
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