Weigh In record (no journal entry) for 04 August 2022
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64.6 kg
Lost so far: 5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 11.45g | Prot: 4.25g | Carbs: 70.22g.
Breakfast: 東森Eckare 艾捷力Plus, 東森Eckare 紅藜果膠. Lunch: 家樂福 日式燒烤麻糬(芝麻), 家樂福 日式燒烤麻糬-巧克力. more...
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Losing 0.7 kg a Week
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找到最適合自己的飲食方式!'s Weight History
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