Weigh In record (no journal entry) for 04 August 2022
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72.9 kg
Lost so far: 7.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 61.38g | Prot: 80.82g | Carbs: 175.14g.
Breakfast: Salateira Очеано. Lunch: Чай с Лимоном и Сахаром, Кофе Латте, Макарун. Dinner: Сушеное Манго, Чай, Голубика, Кукуруза Вареная, Куриное Филе с Овощами. more...
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steady weight
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Veronika_Komar's Weight History
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