Weigh In record (no journal entry) for 04 August 2022
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91.4 kg
Lost so far: 8.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2758 kcal
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Fat: 124.12g | Prot: 184.05g | Carbs: 191.71g.
Breakfast: Carlson Super Omega 3, Biedronka Rzodkiewka, Olive Oil , Coffee Flat White, Piątnica Serek Wiejski Wysokobiałkowy, Калоризатор Лук Зелёный, Калоризатор Авокадо, Калоризатор Яйцо. Lunch: Coffee Flat White, Aldi Warzywa na Patelnię, Grill&Fun Filet Z Piersi Kurczaka. Dinner: Калоризатор Яблоко Зелёное , Bakalike Śliwki Suszone , McDonald's Cappucino (Duże), Olive Oil , Калоризатор Помидор, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Domowe Młode Ziemniaki, Калоризатор Грибы Лисички. more...
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Losing 6.3 kg a Week
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tiunovmike's Weight History
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