Weigh In record (no journal entry) for 03 August 2022
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74.8 kg
Lost so far: 12 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 64.89g | Prot: 59.01g | Carbs: 89.11g.
Breakfast: Queso Fresco, Café. Lunch: Brócoli, Huevo Cocido. Dinner: Omelet, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas), Malteada. Snacks/Other: Del Vecchio Queso Pera , Vinagre (Sidra), Empanada de Carne, Capuchino. more...
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Gaining 0.1 kg a Week
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ocidarraga's Weight History
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