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1393 kcal
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Fat: 45.07g | Prot: 94.52g | Carbs: 158.58g.
Breakfast: Melkan Magere Franse Kwark, Ekoplaza Pompoenpitten, Banaan, Gepelde Zonnebloempitten. Lunch: Jumbo Volkoren Tortilla Wraps, AH Hollandse Rauwkost, Paprika, Hummus. Dinner: AH Kiprollade, Broccoli, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: AH Goudse Kaas Jong Belegen 48+, AH Wilde Perziken, Sojamelk, Tomaten, Hummus, Wasa Volkoren Cracker. more...
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