Weigh In record (no journal entry) for 03 August 2022
|
70.4 kg
Lost so far: 10.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 37.13g | Prot: 31.63g | Carbs: 78.35g.
Breakfast: Queso Mozzarella, Almendras, Nueces. Lunch: Empanada de Verdura, El Noble Empanada de Humita, Dia Empanadas de Carne Suave. Dinner: Quilmes Cerveza, Dia Pizza de Mozzarella. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabpab28's Weight History
|