Weigh In record (no journal entry) for 03 August 2022
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97.3 kg
Lost so far: 0.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 41.40g | Prot: 87.50g | Carbs: 124.12g.
Breakfast: Hemmer Maionese, Adria Folhata Sabor Manteiga, Matte Leão Chá Matte Natural. Lunch: Ovo Cozido. Dinner: Tilápia, Prato Fino Arroz Integral (15g), Alface de Folha Verde. Snacks/Other: Oggi Top Sundae . more...
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Losing 1.8 kg a Week
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alice.s40's Weight History
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