Weigh In record (no journal entry) for 03 August 2022
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67.7 kg
Lost so far: 11.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 31.52g | Prot: 48.08g | Carbs: 94.91g.
Breakfast: Hawesta Thunfisch in Olivenöl, REWE Vollkorntoastbrot, Kaffee mit Milch. Lunch: Ananas. Dinner: Spiegelei ohne Fett, TiP Rahmspinat, Pfanni Kartoffel Püree Komplett. Snacks/Other: Fol Epi Legere, Dulano Paprikasalami, REWE Vollkorntoastbrot, Solevita Apfelsaft. more...
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Losing 0.1 kg a Week
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manja1273's Weight History
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