Weigh In record (no journal entry) for 03 August 2022
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66.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 65.65g | Prot: 54.08g | Carbs: 247.78g.
Breakfast: Kepekli Ekmek, Avokado, Milkten Labne, Kiraz Domates, Kızarmış Yumurta, Namet Macar Salam, Zeytin, Kepekli Ekmek. Lunch: Kakaolu Kek, Kakaolu Kek. Dinner: Lahmacun. more...
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Gaining 1.0 kg a Week
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cam güneşi's Weight History
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