Weigh In record (no journal entry) for 03 August 2022
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67.8 kg
Lost so far: 5.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 20.86g | Prot: 50.39g | Carbs: 180.09g.
Breakfast: Z Dobrej Piekarni Chleb Baltonowski, Jajecznica. Lunch: Brzoskwinie, FruVita Skyr Jagodowy, Biedronka Banan, Borówka Amerykańska. Dinner: Gotowane Marchewki, Brokuły, Lubella Makaron Pióra Nr 17. more...
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Losing 2.1 kg a Week
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piotriwasyk's Weight History
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