Weigh In record (no journal entry) for 03 August 2022
|
51.4 kg
Lost so far: 10 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 44.93g | Prot: 95.90g | Carbs: 153.44g.
Breakfast: Milfina Vollmilch, Nestle Lion Cereals, Protein Bar Crunchy Double Brownie, Schärdinger Bergbaron Geräuchert, Leicht & Cross Knusperbrot Kräftiger Roggen, Kaffee mit Milch und Zucker, Clever Putenschinken, Brunch Classic. Dinner: Landgut Feines Hühnerfilet, Kartoffeln. Snacks/Other: Kelly's Linsenchips Sour Cream, Nutella Nutella, Firenze Frischei Waffeln, Ehrmann High Protein Chocolate & Topping. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeaninejelinek's Weight History
|