Weigh In record (no journal entry) for 03 August 2022
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79.7 kg
Lost so far: 11.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 40.30g | Prot: 56.84g | Carbs: 115.28g.
Breakfast: Евроопт Банан, Абрикос, Кофе с Молоком и Сахаром, Сырники Домашние. Lunch: Snaq Fabriq Coco Pina Colada, Капучино, Капустный Салат, Гроднохлебпром Хлеб "Литовский", Котлета Куриная. more...
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Gaining 2.1 kg a Week
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novatanyanik's Weight History
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