Weigh In record (no journal entry) for 03 August 2022
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 68.87g | Prot: 62.29g | Carbs: 294.37g.
Breakfast: Danone Fjord, Danone Fjord, Harry's Pain de Mie Complet (42g), Harry's Pain de Mie Complet (42g). Lunch: U Miel de Fleurs, Bonne Maman Madeleine, Myprotein Maltodextrine, Ondine Choconuts, Bonne Maman Petit Cake aux Fruits, Bonne Maman Petit Cake aux Fruits. Snacks/Other: Sojasun Yaourt Nature, Carrefour Amandes , Pain Complet, Harry's Pain de Mie Complet (42g), Auchan Banane, Bonne Maman Petit Cake aux Fruits, Bonne Maman Petit Cake aux Fruits. more...
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1846 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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