Weigh In record (no journal entry) for 03 August 2022
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92.3 kg
Lost so far: 7.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 67.50g | Prot: 165.29g | Carbs: 272.50g.
Breakfast: Carlson Super Omega 3, Zielona Budka Happy Twist Malinowy, Coffee Flat White, Bakalland Morele Suszone, Bakalland Śliwki Suszone, Piątnica Serek Wiejski Wysokobiałkowy, Калоризатор Каша Овсяная На Молоке. Lunch: Coffee Flat White, Chikalab Chikabar, Фрукт Черешня, Won Ton Soup (Wonton). Dinner: Bakalland Śliwki Suszone, Калоризатор Груша Конференция, Mlekpol Twaróg Chudy. more...
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Gaining 0.5 kg a Week
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tiunovmike's Weight History
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