Weigh In record (no journal entry) for 03 August 2022
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71.1 kg
Lost so far: 2.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 63.27g | Prot: 66.84g | Carbs: 209.50g.
Breakfast: Avocado, Spitzpaprika, Mischbrot, Innocent Orangensaft ohne Fruchtfleisch, Marmelade, Butter, Gekochtes Ei, Kaffee (Espresso). Lunch: Essiggurken, Mischbrot, Butter, Sirius Camembert, Hofstädter Pfefferblock, Gekochtes Ei. Dinner: Alpro Soja Dessert Schokolade Mildfein, Granola, Arla Skyr Natur, Pfirsiche. Snacks/Other: Ströck Laugenbrezel, Hofstädter Pfefferblock, Kaffee (Espresso), Manner Fredi Keks. more...
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Losing 3.5 kg a Week
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Minkibär's Weight History
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