Weigh In record (no journal entry) for 03 August 2022
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72.3 kg
Lost so far: 16.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 37.09g | Prot: 58.39g | Carbs: 74.19g.
Breakfast: Сыворотка, Творог 5%. Lunch: Домик в деревне Кефир 2,5%, Избенка Козье Молоко. more...
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Losing 2.1 kg a Week
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