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WhatKatieDid
Journal
04 Jun 11
WhatKatieDid's Journal, 04 Jun 11
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Weigh In record (no journal entry) for 04 June 2011
64.0 kg
Lost so far:
1.2 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2011:
1003 kcal
Fat: 33.50g | Prot: 78.77g | Carbs: 102.73g.
Breakfast:
Apple, Lemon Water.
Lunch:
Chicken Stir Fry, Chicken Leg.
Snacks/Other:
Tomatoes, Apple, Dessert Recipe Yoghurt - Toffee Apple.
more...
1783 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Running (jogging) - 8/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 2.9 kg a Week
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WhatKatieDid's Weight History
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