Weigh In record (no journal entry) for 03 August 2022
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 32.21g | Prot: 37.68g | Carbs: 36.84g.
Breakfast: Жареное Яйцо, Укроп, Огурец (с Кожурой), Ярхлеб Хлеб Первый Сорт. Snacks/Other: Первая Свежесть Филе Бедра без Кожи. more...
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Gaining 1.3 kg a Week
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