Weigh In record (no journal entry) for 02 August 2022
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85.7 kg
Lost so far: 26.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 39.64g | Prot: 61.95g | Carbs: 103.74g.
Breakfast: Banana Prata, Café com Leite Integral, Ovo, Di Napoli Bisnaguinha. Lunch: Nestlé Bombom Smash, Arroz Parboilizado Cozido, Fricassê de Frango. Dinner: Seara Presunto, Tirolez Creme de Ricota Light, Catupiry Requeijão Light, Vapza Peito de Frango Desfiado, Lopes Tapioca, Melancia. Snacks/Other: Banana Prata, Apti Chocolate 50% Cacau, Lopes Tapioca, Ovo, Café com Leite Desnatado, Catupiry Requeijão Cremoso Light, Ovo, Nutrella Pão Integral com Semente de Abóbora, Linhaça Dourada e Cenoura. more...
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Losing 3.0 kg a Week
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yasminfelizarda's Weight History
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