Weigh In record (no journal entry) for 02 August 2022
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 64.03g | Prot: 55.64g | Carbs: 139.90g.
Breakfast: U Miel de Fleurs, Danone Yaourt Nature, Jordans Muesli Fruits et Noix. Lunch: Casino Chocolat au Lait , Magnum Classique, Suzi Wan Sauce Soja Sucrée , Blanc de Dinde, Poivrons Rouges Doux, Ebly Blé , Concombre (Pelé), Tomates. Snacks/Other: Maille Cornichons Extra Fin, Maître Prunille Amandes Grillées sans Sel. more...
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1947 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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jaimelechokola's Weight History
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