Weigh In record (no journal entry) for 02 August 2022
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57 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 9.34g | Prot: 21.43g | Carbs: 61.79g.
Breakfast: Макфа Вареные Макароны из Твердых Сортов Пшеницы. Lunch: Плов с Курицей. Snacks/Other: Простой Йогурт. more...
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Losing 2.3 kg a Week
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