Weigh In record (no journal entry) for 11 February 2015
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93.1 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1333 kcal
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Fat: 42.71g | Prot: 85.29g | Carbs: 160.99g.
Breakfast: Cashewnoten. Lunch: Brinta Brinta met Halfvolle Melk. Dinner: Gele Paprika's, Groene Paprika, Courgette, Rode Paprika, Champignons, AH Geraspte Goudse Kaas Belegen 48+, Princes Tonijnstukken in Water. Snacks/Other: Melk (Halfvol), Banaan, Dolce Gusto Café Au Lait, McDonald's Cappuccino, AH Pitloze Witte Druiven, Friesche Vlag Breaker Light, Appel. more...
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Losing 0.3 kg a Week
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Maria0911's Weight History
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