fliquri's Journal, 02 Aug 22

😢
94.3 kg Lost so far: 30.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:
1915 kcal Fat: 80.90g | Prot: 147.83g | Carbs: 144.75g.   Breakfast: Ballerina Nougat, Valio Profeel Proteiini-Mousse Suklaa, Ehrmann High Protein Chocolate & Topping . Lunch: Forssan Punajuurisalaatti, Blå Band Toscanan Pata, Naudanjauheliha (15% Rasvaa). Dinner: Kokkikartano Lasagne Bolognese . Snacks/Other: Skyr Vanilja. more...
Gaining 1.2 kg a Week

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Comments 
Tsemppiä, kyl se siitä taas laskuun menee ❤️ 
03 Aug 22 by member: heepoxx
@heepoxx Kiitos 👍 
04 Aug 22 by member: fliquri

     
 

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fliquri's Weight History


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