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1591 kcal
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Fat: 84.49g | Prot: 139.55g | Carbs: 72.65g.
Breakfast: Myprotein Impact乳清蛋白粉, 福樂 無加糖優格, 酪梨, 蘋果. Lunch: 清蒸或水煮扇貝, 爭鮮 鮭魚生魚片, 鱸魚, 炸蟹角, 金鴨 鹹蛋黃炸魚皮, 蝦. Dinner: 金鴨 鹹蛋黃炸魚皮, 高麗菜, 名豐 純手工臭豆腐. more...
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amichen28's Weight History
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