Weigh In record (no journal entry) for 02 August 2022
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78.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 30.33g | Prot: 52.55g | Carbs: 100.24g.
Breakfast: Burro, Banana, Uovo, Nescafe Cortado . Lunch: Pane Bianco, Esselunga Carciofi Grigliati Conditi , Ondina Filetti di Branzino. Snacks/Other: Melone. more...
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Losing 1.8 kg a Week
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sierta73's Weight History
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