Weigh In record (no journal entry) for 02 August 2022
|
86.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
483 kcal
|
Fat: 26.38g | Prot: 25.21g | Carbs: 30.85g.
Breakfast: Valio Arkijuustoviipale, Kotimaista Keittokinkku, Herkkumaa Viipalekurkku, Oivariini Kolme Öljyä, Oululainen Reissumies Tosi Tumma. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sipsihirmu's Weight History
|