Weigh In record (no journal entry) for 02 August 2022
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77.2 kg
Lost so far: 17.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 42.01g | Prot: 66.54g | Carbs: 105.11g.
Breakfast: Penguen Haşlanmış Kuru Fasülye, Haşlanmış Yumurta, Çökelek. Lunch: Sütaş Ayran, Tavuk Dürüm. Dinner: Kemalpaşa Tatlısı. more...
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Losing 3.2 kg a Week
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j.ai faim's Weight History
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