Weigh In record (no journal entry) for 02 August 2022
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71.6 kg
Lost so far: 1.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 54.41g | Prot: 59.16g | Carbs: 195.96g.
Breakfast: Kaffee (Espresso), Gekochtes Ei, Butter, Marmelade, Innocent Orangensaft ohne Fruchtfleisch, Mischbrot, Spitzpaprika, Avocado. Lunch: Gekochtes Ei, Hofstädter Pfefferblock, Sirius Camembert, Butter, Mischbrot. Dinner: Arla Skyr Natur, Granola, Pfirsiche, Alpro Soja Dessert Schokolade Mildfein. Snacks/Other: Werther's Original Klassische Sahnebonbons, Kaffee (Espresso), Manner Fredi Keks. more...
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Losing 2.1 kg a Week
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Minkibär's Weight History
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