Weigh In record (no journal entry) for 02 August 2022
|
75.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 22.92g | Prot: 20.61g | Carbs: 45.42g.
Lunch: Рот Фронт Карамель Барбарис. Dinner: Салат Овощной с Маслом, Сом, Картофель Отварной. Snacks/Other: Красные Вишни, Рот Фронт Карамель Барбарис. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|