Weigh In record (no journal entry) for 01 August 2022
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 46.92g | Prot: 114.70g | Carbs: 173.77g.
Breakfast: Melón , Aguacate, Papa Cocida, Carne Molida de Res (90% Magra / 10% de Grasa). Lunch: Pasta Fresca (Cocida), Queso Fresco, Aguacate, Tortillas de Maíz, Mission Tostadas de Maíz Horneadas, Dolores Atún en Agua. Dinner: Granvita Avena, Kirkland Signature Crema de Cacahuate, Bimbo Pan Cero Cero, Whey Protein. Snacks/Other: Plátano, Verde Valle Arroz Blanco , Lala 100 Proteína Reducida en Grasa, Granvita Avena. more...
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Losing 0.1 kg a Week
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