triniaedo's Journal, 01 Aug 22

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Weigh In record (no journal entry) for 01 August 2022

50 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:

2051 kcal

Fat: 114.28g | Prot: 41.85g | Carbs: 231.84g. Breakfast: Aceite de Oliva Extra Virgen, Manzanas Fuji, Vilay Leche de Coco sin Azúcar Añadida, Mi Tierra Azúcar de Coco, Merluza Plancha, Palta Hass, Papa Cocida. more...

2165 kcal

Exercise: Running - 11/kph - 24 minutes, Standing - 6 hours, Breastfeeding - 8 hours, Sleeping - 9 hours and 36 minutes. more...

Losing 0.2 kg a Week

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triniaedo's Journal, 01 Aug 22

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triniaedo's Weight History