Weigh In record (no journal entry) for 01 August 2022
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61 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 46.36g | Prot: 85.48g | Carbs: 77.32g.
Breakfast: Bauducco Cereale Toast Integral , Café com Açúcar. Lunch: Carne Moída Refogada, Crepioca. Dinner: Abobrinha Refogada, Carne Moída Refogada, Couve-de-Folhas. Snacks/Other: Chá Pré-Adocicado com Açucar, Bauducco Cereale Toast Integral , Café com Açúcar. more...
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Gaining 0.2 kg a Week
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Carol da Fé's Weight History
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