Weigh In record (no journal entry) for 30 July 2022
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80.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 50.26g | Prot: 103.35g | Carbs: 110.27g.
Breakfast: Boter (Gezouten), Gekookt Ei, Bruine Boterham. Lunch: Nutri-Dynamics Dieet Pro Vanille , Bosbessen (Ongezoet, Ingevroren), Activia Muesli, Gekookt Ei. Dinner: Jalapeno Peper, Go Tan Sriracha Sauce, Calvé Knoflooksaus, No Fairytales Wortel Wrap, Vivera Krokante Kipschnitzel, Vemondo Vegan Tortilla. Snacks/Other: Campina Botergoud Gezouten Roomboter, AH Bruin Frans Stokbrood, AH Mediterrane Tapenade, Geitenkaas, AH Bruin Frans Stokbrood. more...
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Losing 1.1 kg a Week
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stellaexalto's Weight History
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