Weigh In record (no journal entry) for 01 August 2022
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87.9 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 97.43g | Prot: 183.35g | Carbs: 81.85g.
Breakfast: Mortadella, Caffè Espresso. Lunch: Olive Verdi, Coop Pomodori Secchi Sott'olio, Olio Extra Vergine di Oliva, Roast Beef. Dinner: Prosciutto Crudo, Wasa Integrale, Mortadella, Carne di Pollo (Tostato, Arrosto, Cotto). Snacks/Other: Calsberg Birra non Filtrata, Caffè Espresso. more...
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Losing 1.2 kg a Week
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Cazumoto's Weight History
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